Mostly, lower back pain afflicts us due to the coincidence of several factors with each other, such as excessive muscle use and tension, muscle damage, or damage to the ligaments supporting the spine. In some less common cases, it is possible to feel back pain as a result of the disease or due to a spinal cord sprain.

Risk factors are factors or conditions that increase our likelihood of experiencing pain. And the more risk factors surrounding you, the more likely you are to develop back pain

Keeping your blood sugar levels within the normal or near-normal range is the best way to reduce your risk of developing complications from diabetes. The higher your blood sugar levels, the greater your risk of developing diseases of the eyes, kidneys, heart, blood vessels, and nerves.

Make sure you have:

• A program for exercise

• Daily pills for pain relief, if your doctor agrees.

• Appropriate treatment against high blood pressure and high cholesterol.

• An annual examination to detect protein in the urine.

An annual eye examination by an optometrist or ophthalmologist. This is the only way to detect signs of damage to your eyes.

• Daily program for the treatment of the feet.

• Non-smoking.

• Make sure that your vaccination record is up to date.

Although the exact cause of obsessive-compulsive disorder is not yet known, research shows that it is possible that it is associated with biological and environmental factors.

Biological factors: The brain is an organ with a very complex structure and structure. It contains billions of neurons that have to communicate with each other and work together in order for the body to function as it should. These neurons communicate with each other by electrical signals. Certain special chemicals, called neurotransmitters, help transmit electrical signals from one nerve cell to another